Episodes

Sunday Nov 03, 2024
Awakening the UnF🍸ckable Within
Sunday Nov 03, 2024
Sunday Nov 03, 2024
In this episode, we dive deep into what it truly means to awaken the Unfuckable within—embracing resilience, inner power, and unapologetic self-worth. We talk about owning your journey, building inner strength, and showing up in the world with unshakable confidence. It’s not just about surviving; it’s about thriving, being fierce, grounded, and living life on your terms. This episode isn’t about giving you a pep talk; it’s about giving you the tools and mindset to truly harness your strength.
Key Takeaways:
The Unfuckable Journey: Understanding that awakening your inner strength is a process. It's about embracing all parts of you—strengths, quirks, mistakes, and all.
Building Your Inner Fortress: Learning how to set boundaries, establish self-worth, and create a resilient mindset that welcomes challenges rather than shrinks from them.
Owning Your Space: Learning to navigate the noise of doubters and critics while staying true to yourself.
Self-Care as a Power Move: Knowing when to recharge and treat yourself with kindness, so you stay powerful, centered, and ready to tackle life’s challenges.
Join the Movement: Ready to explore your journey and connect with other fierce women on the same path? Join the Unfuckable Ladies Lounge for real talk, tools, and support from a community of like-minded women who are awakening their own inner power.
👉 The Unfuckable Blog: www.UnFuckable.co👉 Unfuckable Ladies Lounge: Join Here
Tune in, get inspired, and let’s awaken that inner badass you’ve been waiting to meet!

Monday Sep 02, 2024
Mindset Liberation: Starting Your Journey to Becoming UnF🍷ckable
Monday Sep 02, 2024
Monday Sep 02, 2024
In today’s episode of *Unfuckable*, we dive deep into the concept of Mindset Liberation. It’s all about breaking free from outdated, archaic beliefs that are holding you back from living your best life.
If you’ve ever felt stuck, limited, or like the self-help advice out there just doesn’t resonate with you, this episode is for you. We’ll explore the importance of evolving your mindset, share actionable steps to help you start this journey, and introduce the UnF🍷ckable mindset that’s all about being rare, resilient, and unapologetically you.
Key Takeaways:- Why Mindset Liberation Matters: Learn why it’s crucial to let go of outdated beliefs and how doing so can unlock new levels of personal growth.
- Steps to Evolve Your Thinking:We break down practical steps you can take today to start shifting your mindset towards one that’s truly UnF🍷ckable.
- My Personal Story: Hear how my journey led me to create the UnF🍷ckable mindset after struggling to find self-help resources that resonated with me as a Black woman.
- Celebrate Your Wins: Understand the importance of acknowledging your progress along the way, no matter how small.
Resources Mentioned:- Blog Post: For a deeper dive into today’s topic, check out the latest blog post, *Breaking Free: How to Let Go of Archaic Thinking and Embrace Change*, available now on over40andkillingit.com Action Steps:1. Reflect on Your Beliefs: Identify any outdated beliefs that may be holding you back and start questioning them.2. Embrace Discomfort: Remember, growth happens outside of your comfort zone.3. Join the Conversation: Leave a comment on the blog post and share your thoughts on how you’re starting your journey to becoming UnF🍷ckable.
Subscribe & Review:If you enjoyed this episode, make sure to subscribe/Follow/Share *Unfuckable* wherever you listen to podcasts. Don’t forget to leave a review—it helps others find the show and join the UnF🍷ckable movement!
Connect with Us:- Blog:Over 40 & Killing It- Instagram: @over40andkillingit- TikTok: @over40andkillingit
Thank you for tuning in! Remember, you’re not just surviving—you’re thriving. Stay UnF🍷ckable, and I’ll catch you in the next episode!

Tuesday Aug 13, 2024
Mastering Silent Power: The Unseen Art of Unshakable Confidence Series
Tuesday Aug 13, 2024
Tuesday Aug 13, 2024
UnFuckable" is a groundbreaking podcast that explores the concept of silent power and unshakable confidence.
Each episode delves into unconventional strategies for cultivating inner strength, challenging traditional notions of personal development.
The show aims to teach listeners how to command respect and influence without words, transforming them into truly "unfuckable" individuals who navigate life with quiet, formidable presence.
UnFuckable

Saturday Aug 03, 2024
Embracing Japandi
Saturday Aug 03, 2024
Saturday Aug 03, 2024
Hey there, fellow transformation seekers! 🚀 Let me spill the tea on how I went from struggling to straight-up slaying, and how the Japandi vibe became my secret weapon in living that UnFuckable life.
UnFuckable

Thursday Jul 18, 2024
Thursday Jul 18, 2024
In this episode, I share my personal journey of overcoming adversity and finding resilience through the UnFuckable mindset.
I discusses the challenges of being part of the Sandwich Generation, simultaneously caring for her mother with dementia and her ungrateful grandson.
I delve into the financial and emotional strains this dual responsibility places on Generation X and Baby Boomers, while offering insights on how to navigate these challenges.
BLOG

Sunday Jul 14, 2024
Viola! I’m a Luminary Loner…
Sunday Jul 14, 2024
Sunday Jul 14, 2024
…”I'm a Sigma Female, Capricorn, and an Introvert, I'm All Fucked Up wrapped up in solitude—And I Don't Care! 😂"
Blog

Thursday Jul 04, 2024
The Tragic Beauty of a Romantic Heart and a Mature Mind: Embracing Inner Conflict
Thursday Jul 04, 2024
Thursday Jul 04, 2024
In this episode of "Embracing the Unfuckable Within," we explore the profound inner conflict between a romantic heart and a mature mind. Discover how these opposing forces shape our lives, create tension, and ultimately lead to personal growth and resilience. I share personal reflections and insights on navigating this delicate balance, offering practical tips on finding harmony between desire and reason.
To dive deeper into this topic and uncover more about the journey to becoming Unfuckable, visit my blog for an extended discussion and additional resources. Join me there to continue the conversation and find your path to true inner strength and clarity.

Tuesday Jul 02, 2024
Embracing Duality: The Unfuckable Journey Through Reflections
Tuesday Jul 02, 2024
Tuesday Jul 02, 2024
This show explores the profound lessons hidden in the reflections of our lives, delving into the duality of our past challenges and future aspirations.
Through powerful storytelling and introspective narratives, I guide listeners on a transformative journey of self-discovery, resilience, and authenticity.
Each episode reveals how to navigate life's obstacles with an Unfuckable mindset, embracing the elegance of resilience and the strength of self-belief.
Discover how to see beyond magnified fears, embrace change, and live a life true to your values. Whether you're overcoming personal setbacks or striving to create your own path, this podcast offers the inspiration and wisdom to help you stay true to yourself and unlock your full potential.
Join me on this journey of reflection and empowerment, and remember, no matter what challenges come your way, you are capable of overcoming them. You are Unfuckable.
BLOG